Difficult circumstances and life events can leave you feeling frustrated, overwhelmed or anxious, depressed, alone and even depleted. You may find that your typical coping skills and resources are taxed and you are unable to deal effectively with the issues you face. And so, you may feel disorientated or stuck and are unable to shake off the heaviness of the pain or loss. Whether you are facing a crisis, a relational conflict, struggling with substance use, dealing with trauma or feelings of grief and loss due to a death, divorce, or another transitional loss there is hope. You don’t have to endure these times alone. If you have decided that it is time to get extra support and guidance, want to gain a sense of well-being and move in a new direction, and you are ready to take the steps towards a better life, I, Diana Benjamin Rodriguez, am ready to walk beside you on your journey.
"We must begin wherever we are"
- John Cook
